1: Meditation is the ultimate Stress buster.If you are stressed, you need to Meditate. It really is that plain and simple. With countless medical research studies proving how effective Meditation works against stress. All the way from moderate stress, right up to even helping those suffering from PTSD. 2: Meditation can be used to […]
The 3 Founding Principles of Meditation Personal Trainers
As the CEO and founder of Meditation Personal Trainers, based in Norwich, former Special Branch Officer and also long-term PTSD extreme stress sufferer himself, Peter FRANCIS, has 3 Founding Principles that all his fully trained MPT’s must adhere to: 1: Anyone and everyone can learn to Meditate, who is prepared to learn, anywhere and at […]
Our Meditation Method
So would you like to learn to Meditate? Hopefully the answer to that question is YES Would you like to be taught by someone like this? Or would you prefer to be taught by someone like this? A certificated and fully insured Meditation Personal Trainer (MPT)? Thought so Well why is it then, when we […]
You are very welcome to my brand new Meditation Personal Trainers (MPT) blog!
This Meditation training company based in Norwich, website, training courses and it’s blog has been an idea in making, accompanied by a very long and sometimes extremely hard personal journey, for well over a decade now. That is for me to be finally able to offer to you or your friends, family and loved ones […]