So would you like to learn to Meditate?
Hopefully the answer to that question is YES
Would you like to be taught by someone like this?
Or would you prefer to be taught by someone like this?
A certificated and fully insured Meditation Personal Trainer (MPT)?
Well why is it then, when we decide to get physically fit, we hopefully all employ well trained and fully insured Personal Trainers to learn properly?
But when we decide to learn to Meditate, until now, we are usually left at the behest of Religious groups, cults and sometimes total and utter fruit loops preaching about their own oneness with the Universe.
Yet both are exactly the same.
One is an exercise for the body, that makes it and us fitter. The other one, is just a simple exercise for the mind, that makes it and us calmer.
Both can be learnt by anyone and everyone that is prepared to learn.
There is absolutely no more mysticism or difficulty in learning and then practising to Meditate. Any more than there is in learning and practising any other physical exercise properly, like a sit up or a leg lunge.
Yet one is regarded as being taught professionally, the other is deemed ok not to.
Well until now that is!
Here at Meditation Personal Trainers, no more self styled Guru’s will ever be trying to teach or indeed preach to you, that their totally bizarre way of life and methods are for you. Just because you wish to learn to Meditate properly.
NOT ANY MORE!
As the CEO and founder of Meditation Personal Trainers, former Special Branch Officer and also long-term PTSD extreme stress sufferer himself, Peter FRANCIS, has 3 Founding Principles that all his fully trained MPT’s must adhere to:
1: Anyone and everyone can learn to Meditate, who is prepared to learn, anywhere and at any time.
Basically if you can think, you can Meditate.
2: Only fully qualified and insured Personal Trainers, Lifestyle and Motivational Coaches are ever taught by us, to then teach, our non religious Meditation techniques.
All our MPT’s are fully taught, graded, certificated and registered only by us.
With the founder and Master MPT teacher, Peter FRANCIS, himself having practised daily and learnt multiple different forms of Meditation across the globe since 2001.
He has personally taught hundreds of people to Meditate, since he began to teach, a decade later in 2011.
His MPT teaching courses, combines his own unique technique and methods of teaching Meditation, with all that he knows and has also learnt about physical exercise. Having studied Martial Arts since he was 12 years old and he is also a fully qualified REPs Level 2 Gym and Fitness Instructor, REP’s Level 3 Personal Trainer and EIF Master Personal Trainer, Nutrition Coach and ACSM Lifestyle and Motivational Coach.
Our founder, is also a fully qualified MIND Mental Health First Aider and a Time To Change Champion.
Allowing his unique methods of teaching Meditation, to also further assist and understand those with more complex Mental Health issues but still wishing to learn to Meditate. Like he himself did, after being diagnosed as suffering from PTSD in 2001.
3: Finally. We are not ‘Meditation Guru’s’ and never will be to our clients.
Any more than we are or ever will be their ‘Exercise Guru’s’.
We are all just highly motivated, fully qualified and insured Meditation Personal Trainers.
Here to try help you or anyone else, to achieve the goal of learning to Meditate.