This Meditation training company based in Norwich, website, training courses and it’s blog has been an idea in making, accompanied by a very long and sometimes extremely hard personal journey, for well over a decade now.
That is for me to be finally able to offer to you or your friends, family and loved ones what I could only personally have ever dreamt about finding when I first started to want to learn Meditate, way back in 2001. In order for me to try to cope with the extreme stress I was under, at that very difficult juncture in my life’s journey. I had just been diagnosed as suffering from the life changing condition, publicly known and understood far more widely now as, Post Traumatic Stress Disorder (PTSD) and I just wanted to get better but without taking any prescribed Medications. Having read somewhere, that Meditation could possibly assist me in that goal and to be then hopefully able to live my life, despite having the condition forever, far better.
My dream, way back then, was to find a non religious, non cultist or a non crackers person to try to teach me to Meditate. Without, at the same time, preaching at me to change my entire way of life, eat lentils, wear orange robes, live in a retreat or monastery and basically say goodbye to all my family and friends. Or make me bow down and offer prays, flowers, oranges, even hankies and sometimes vast sums of money to a God or some self professed Guru that I had never heard of or I didn’t care about and was long since dead anyway!
But I couldn’t find it anywhere!
I travelled the World enduring all of the above, including even shaving my head, to finally realise that I could travel forever, humming out loud, learn to play the tambourine or sitting in total silence, eating beans and lentils and still never find it!
So instead for you, I have honed and perfected all that I have ever learn’t about my many different forms of Meditation, that I have been taught from all the variances of the above. Including some good but mostly bad Meditation teachers, self styled Guru’s and unfortunately some total and utter charlatans and fruit loops like the one pictured above at the top of the blog.
Which if that is what it genuinely means to be ‘at one with the Universe’ or ‘a better and more forgiving person’, I decided they could all keep it!!
So luckily here for you, I have then fused this unique Meditation teaching method I have created, after teaching hundreds of students to Meditate in Norwich since 2011, with also my lifelong knowledge of physical exercise.
Having myself first started studying Martial Arts, Shotokan karate, when I was 12 tears old. Then moving onto learning Taekwondo, Kung Fu and later Jeet Kune Do. I have also gone on to become a fully qualified REPs Level 2 Gym and Fitness Instructor, REP’s Level 3 Personal Trainer and EIF Master Personal Trainer, Nutrition Coach and ACSM Lifestyle and Motivational Coach.
So here it is all for you. No more searching like I had to do for years and years!!
Please have a good look around this great new website, that Jim at visualise creative has designed for me.
Have a read about our unique teaching and training methods. About me and my ethos and founding principles behind Meditation Personal Trainers and then hopefully contact us to make an appointment.
Thank you and I looking forwarding to hopefully meeting and teaching you shortly. Be it as a Meditation student or maybe as one of my future MPT’s.
CEO and Founder of Meditation Personal Trainers.
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