Would you like to learn to Meditate?
Hopefully the answer to that question is YES!
Would you like to be taught by someone like this?
Or would you prefer to be taught by someone like this?
A certificated and fully insured Meditation Personal Trainer (MPT)?
We thought so!
Why is it then, when we decide to get physically fit, we employ well trained and fully insured Personal Trainers?
However, when we decide to learn to meditate, we are usually left at the behest of religious groups, cults and sometimes total and utter fruit loops preaching about their own oneness with the Universe?
Yet both are exactly the same!
One is an exercise for the body that makes it and us fitter. The other is a simple exercise for the mind that makes it and us calmer.
Both can be learnt by anyone and everyone that is prepared to learn. There’s no more mysticism or difficulty in learning and practising meditation than there is any other physical exercise. For example, a sit up or a leg lunge.
Yet one is regarded as being taught “professionally”, while the other is not.
Until now, that is!
At Meditation Personal Trainers, no self styled Guru will teach (or indeed preach!) their totally bizarre way of life and methods.
As the CEO and founder of Meditation Personal Trainers, former Special Branch Officer and long-term PTSD extreme stress sufferer, Peter Francis, has 3 Founding Principles that all his fully trained MPT’s must adhere to:
1) Anyone and everyone can learn to meditate! If you are prepared to learn, you can learn to meditate anywhere and at any time.
Basically if you can think, you can meditate.
2) Only fully qualified and insured Personal Trainers, Lifestyle and Motivational Coaches are taught, and teach, our non religious Meditation techniques.
All our MPTs are qualified to teach Meditation.They have been on a fully approved and accredited Register of Exercise Professionals (REPs) teaching course.
All our MPTs are fully taught, graded, certificated and registered only by us.
As the founder and Master MPT teacher, Peter Francis has practised daily and learnt multiple different forms of Meditation across the globe since 2001.
Since he began to teach in 2011, Peter has personally taught hundreds of people to Meditate.
Peter’s MPT teaching courses combine his own unique technique and teaching methods with all that he knows and has learnt about physical exercise. Having studied Martial Arts since he was 12 years old, he is also a fully qualified REPs Level 2 Gym and Fitness Instructor, REP’s Level 3 Personal Trainer and EIF Master Personal Trainer, Nutrition Coach and ACSM Lifestyle and Motivational Coach.
Our founder is also a fully qualified MIND Mental Health First Aider and a Time To Change Champion.
Peter’s unique methods of teaching meditation allows him to further assist and understand those with more complex Mental Health issues, but still wish to learn to meditate. Like he himself did, after being diagnosed as suffering from PTSD in 2001.
3) Finally, we are not “Meditation Gurus” and never will be to our clients.
Anymore than we are or ever will be their “Exercise Gurus”.
Instead, we are all highly motivated, fully qualified and insured Meditation Personal Trainers.
We are here to try to help you or anyone else to achieve the goal of learning to meditate.